In the News

GLP-1 is everywhere right now. It's in commercials, all over social media, on podcasts, and probably part of more than a few dinner table conversations. These medications have changed the...

This post is a summary of The Washington Post article: "The Midlife Habits That Could Make or Break Your Brain Health Long-Term" and written by Ariana Eunjung Cha.  New research...

When thinking about brain health, you might picture crossword puzzles, exercise, or sleep. Almost nobody thinks about their gut. You should. Approximately 90% of your body's serotonin, the compound that...

In Chinese and Japanese folklore, the Red Thread of Fate is an invisible string that connects people whose lives are meant to intersect. The thread may stretch or become tangled,...

A new study in Neurology® of nearly 93,000 adults found that healthful plant-based diets lower Alzheimer's and dementia risk — and that shifting your diet even later in life still...

Most people think of Parkinson's disease as a brain problem. But a landmark new study published in Brain, Behavior & Immunity suggests the story starts somewhere else entirely, in your...

This April, the NeuroFiber team attended two important events in the world of neuroscience the American Academy of Neurology (AAN) Annual Meeting. The buzz wasn't a new pharmaceutical; it was Preventive...

Most people treat constipation as a minor plumbing issue. We often reach for a quick fix such as a stimulant or a detox flush to resolve the discomfort. However, frequent...

  You’ve increased your water intake. You’re eating more vegetables. You may even be adding extra fiber every day. Yet that uncomfortable, heavy feeling in your gut is still there....

NeuroFiber was built on a simple but powerful belief: feeding the gut microbiome can delay neurological disease progression.  While the modern food landscape is dominated by ultra-processed options that neglect...

Every year, World Sleep Day reminds us that quality rest is the foundation of a healthy life. Yet for millions, the struggle isn’t just falling asleep; it’s staying asleep. If...

What if the most powerful tool for your brain health wasn't a pill, but the diversity of the food on your plate? It sounds simple, yet the underlying science is...

The health food section of the grocery store can feel overwhelming, especially if you’re not a trained dietitian. There are what feels like a thousand products all competing for attention,...

Stomach viruses can make you feel miserable. But while your body is signaling discomfort on the outside, something important is happening inside: your immune system is launching an inflammatory response...

When most people think about fiber, they think about healthy digestion. But fiber does far more than keep things moving. It supports brain health by nourishing the trillions of microbes...

Have you ever felt butterflies in your stomach before a big meeting or noticed that stress can affect digestion? That’s your gut and brain communicating with each other. Scientists call...

How What You Eat Shapes the Gut Microbiome A recent review in Cell Host & Microbe highlights how what we eat directly shapes the gut microbiome and how those microbes,...

Living well with Parkinson’s requires more than medications and appointments, it’s about daily habits that support the whole person. That’s the idea behind a growing shift in healthcare: wellness as...

Constipation is more than “not going enough.” It’s defined as fewer than three bowel movements a week, often with hard or difficult-to-pass stools, plus symptoms like bloating or straining (NIDDK,...

Brain health starts in the gut. Feeling bloated, foggy, or tired? Your gut might be sending signals. Beneath every bite you eat is an ecosystem of trillions of microbes —...

A major new study suggests that issues like IBS, vitamin deficiencies, and diabetes could signal a higher risk of Alzheimer’s and Parkinson’s, sometimes more than a decade before symptoms begin....

Vitamin D3 supports gut health, immunity, and microbiome balance.

NeuroFiber. Real food. Real fiber. Real results.Each bar delivers 11g of fiber to support regularity, reduce gut inflammation, and provide essential vitamins D, E, and B12.

Your Gut Talks to Your Brain - Are You Listening? Every meal is a message.A bite of garlic. A spoonful of sugar. A fiber-rich bar. It’s all data - not...

Why Gut Health Matters in Parkinson’s Disease Constipation affects up to 80% of people with Parkinson’s — often before the first tremor begins. While motor symptoms dominate the conversation, digestive...